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Sports Performance Programs

Custom training programs designed to fit each athlete’s sport, skill and schedule.
Programs start at $109/month.

For junior high, high school, and collegiate athletes.

Book a free workout & assessment to find the best fit!

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Baseline Performance Program

  • 1 Fully Coached Training Session per Week

  • Small-Group Training (Max 6 Athletes)

  • Athletes are grouped based on age and ability

  • Designed to build a foundation before  progressing to Complete Performance

BOOK YOUR FREE WORKOUT AND ASSESMENT
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Complete Performance Program

  • Up to 4 Coached Performance  Sessions per week

  • Custom Training Plan & App Access

  • Flexible schedule—train when it fits YOU

  • For athletes serious about their athletic development

BOOK YOUR FREE WORKOUT AND ASSESMENT
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Elite Performance Program

  • 1 Personal Training session per week

  • Up to 3 Coached Performance Sessions per week

  • Regular performance testing

  • Advanced athlete development for those looking to compete at the highest level

BOOK YOUR FREE WORKOUT AND ASSESMENT

Questions?

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Contact Us

Address

135-3001 Buckingham Drive

Contact

(780) 720-3917

info@spotlightathleticdevelopment.com

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